Monthly Archives: November 2012

Yesterday I decided to treat myself to a trail run as something different from my usual routes from home. I have heard such great things about the trails here on PEI, and I am admittedly ashamed I have lived here … Continue reading →

My workouts have been pretty sporadic lately. In a nutshell for the past 2-6 weeks* I have been… – LOVING crossfit – sore as hell from crossfit – crossfit 3 x week – running 3 x week (2 short, 1 … Continue reading →

Confession: my fitness mojo has been lacking since, ok I’ll be honest, the end of the summer. This is a personal blog about balancing work and health, and I will candidly say that my priority has been the former for the … Continue reading →